Private Sessions
1-on-1 Tailored Coaching
Choose the specialized 1-on-1 coaching that fits your goals.
Click on a session below to view details.
Private Lesson to
Further Improve Ballet
Instructor: Reina
Personal Training to
Build a Body Foundation
Instructor: Shunsaku
(BFR & Reeline)
Ballet Private Lesson
We address individual physical habits and weaknesses that cannot be fully covered in group lessons, refining your technique so you can dance more beautifully and safely.
Whether you are aiming to compete, strengthen your pointe work, or simply review the basics thoroughly as an adult, we provide fully customized lessons tailored to your specific goals.
Fees
- 60 min Session ¥6,600 (Tax inc)
- 90 min Session ¥8,800 (Tax inc)
Personal Training (Body Foundation)
To dance beautifully, a flexible yet strong physical foundation is essential.
At our studio, we offer specialized training incorporating the latest scientific methods.
BFR Training
Blood Flow Restriction training, highly recognized in the overseas ballet industry.
- High muscle strengthening effect with light loads
- Promotes growth hormone secretion and speeds up recovery
- Safely strengthens core and muscles with less strain on joints
Reeline Core & Balance Shoes
Corrects pelvic and thoracic distortion, guiding you to a balanced body that's easier to dance in.
- Supports ballet-specific turnout and posture lifting
- Prevents troubles like lower back and hip pain
- Improves overall body coordination and performance
Fees
- 1 Session (approx. 60 min) ¥6,600 (Tax inc)